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Health Tips

Tips to stay safe from heat wave

10 Essential Tips to Stay Safe from Heat Waves

During summer’s never-ending heat, Haven’t you noticed that yearly average temperatures rise, intensifying the force of heat waves? Well, the twist is, despite their appearance as merely another seasonal annoyance, heat waves actually have more going on. It may surprise you that heat waves are more lethal than tornadoes, hurricanes, or floods. It’s unexpected, isn’t […]

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Women's Heart Health

Nurturing Women’s Heart Health: Your Handbook for Knowledge, Protection, and Self-Empowerment

When it comes to health, we pay attention to a variety of factors but frequently ignore one that is crucial: women’s heart health. It’s surprising how many of us don’t realize how important it is to keep our hearts healthy—only 44% of women genuinely recognize how severe heart disease is. There is a myth perpetuated

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